The Alexander Technique is a practical system to bring coordination, poise and ease back to our organism. It works with the undoing of habitual ways of using our whole body that usually make us feel things like muscular pain, unbalanceness, uncordination, tiredness and fatigue.
I was graduated as an Alexander Technique Teacher at The Alexander Technique Studio in London.
I give private lessons and some introductory group workshops. Please contact me if you wish to know more about it!